Rick Bayko 10,000m on-water row
10,000m
Meters
1:02:36.0
Time
3:07.8
Pace
502
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
August 24, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----Merrimack River in the Alden Star----34:44 upriver/27:08 downriver----Hit channel marker #76 with port oar on the way up/must get better at seeing what's behind me.