Rick Bayko 10:00 row
1,911m
Meters
10:00.0
Time
2:36.9
Pace
99
Calories
96
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 122 |
September 02, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 16 | 96 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 16 | 91 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 17 | 96 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 17 | 99 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 17 | 98 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 17 | 97 |
| 6:00.0 | 193m | 2:35.4 | 93 | 620 | 16 | 97 |
| 7:00.0 | 193m | 2:35.4 | 93 | 620 | 17 | 97 |
| 8:00.0 | 192m | 2:36.2 | 92 | 615 | 16 | 98 |
| 9:00.0 | 193m | 2:35.4 | 93 | 620 | 17 | 98 |
| 10:00.0 | 191m | 2:37.0 | 90 | 610 | 16 | 95 |
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