Rick Bayko 10,145m on-water row

10,145m

Meters

1:12:07.0

Time

3:33.2

Pace

510

Calories

Average Watts36
Calories Per Hour424

September 03, 2023

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----Merrimack River/Alden Star----4:18.8 pace upriver/2:43.8 pace back downriver----Did not hit any channel markers.