Rick Bayko 10:00 row
1,912m
Meters
10:00.0
Time
2:36.9
Pace
99
Calories
99
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 120 |
September 04, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 17 | 99 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 17 | 94 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 101 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 101 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 17 | 100 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 18 | 102 |
| 6:00.0 | 190m | 2:37.8 | 89 | 606 | 16 | 101 |
| 7:00.0 | 190m | 2:37.8 | 89 | 606 | 17 | 98 |
| 8:00.0 | 192m | 2:36.2 | 92 | 615 | 17 | 99 |
| 9:00.0 | 191m | 2:37.0 | 90 | 610 | 16 | 99 |
| 10:00.0 | 192m | 2:36.2 | 92 | 615 | 17 | 98 |
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Workout Graph
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