Rick Bayko 10:00 row
1,914m
Meters
10:00.0
Time
2:36.7
Pace
99
Calories
101
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
September 10, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,914m | 2:36.7 | 91 | 612 | 16 | 101 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 17 | 96 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 17 | 102 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 18 | 102 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 17 | 103 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 17 | 103 |
| 6:00.0 | 190m | 2:37.8 | 89 | 606 | 16 | 102 |
| 7:00.0 | 191m | 2:37.0 | 90 | 610 | 17 | 101 |
| 8:00.0 | 193m | 2:35.4 | 93 | 620 | 17 | 101 |
| 9:00.0 | 192m | 2:36.2 | 92 | 615 | 17 | 103 |
| 10:00.0 | 190m | 2:37.8 | 89 | 606 | 16 | 99 |
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