Rick Bayko 9000m BikeErg
9,000m
Meters
20:41.4
Time
2:17.9
Pace
261
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 69 |
| Revolution Count | 1434 |
| Power/kg | 1.99 |
| Drag Factor | 84 |
September 12, 2023 17:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:41.4 | 9,000m | 2:17.9 | 133 | 759 | 69 | 111 |
| 2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 69 | 98 |
| 2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 69 | 104 |
| 2:18.0 | 3,000m | 2:18.0 | 133 | 758 | 70 | 106 |
| 2:17.9 | 4,000m | 2:17.9 | 133 | 759 | 69 | 110 |
| 2:18.1 | 5,000m | 2:18.1 | 133 | 757 | 69 | 113 |
| 2:17.9 | 6,000m | 2:17.9 | 133 | 759 | 70 | 116 |
| 2:18.0 | 7,000m | 2:18.0 | 133 | 758 | 69 | 119 |
| 2:17.8 | 8,000m | 2:17.8 | 134 | 760 | 70 | 119 |
| 2:18.0 | 9,000m | 2:18.0 | 133 | 758 | 69 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PM----UT2