Rick Bayko 10,165m on-water row
10,165m
Meters
1:11:41.0
Time
3:31.5
Pace
510
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
September 17, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----Merrimack River in Aldan Star----Flat water/fast current----Upstream splits varied from 5:48.4 to 3:45.2----Downstream between 2:44.2 and 2:14.9