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Rick Bayko 9500m BikeErg

9,500m

Meters

24:31.2

Time

2:34.8

Pace

248

Calories

82

Heart Rate

Average Watts94
Calories Per Hour624
RPM61
Revolution Count1501
Power/kg1.41

September 30, 2023 18:05:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active rest with the eyes closed

Splits

Time Meters Pace Watts Cal/Hr RPM
24:31.2 9,500m 2:34.8 94 624 61 82
2:33.0 1,000m 2:33.0 98 636 62 82
2:34.5 2,000m 2:34.5 95 626 61 82
2:35.9 3,000m 2:35.9 92 617 61 81
2:36.2 4,000m 2:36.2 92 616 61 81
2:34.9 5,000m 2:34.9 94 624 61 83
2:35.4 6,000m 2:35.4 93 620 61 85
2:33.8 7,000m 2:33.8 96 631 62 83
2:34.3 8,000m 2:34.3 95 627 61 83
2:35.8 9,000m 2:35.8 93 618 61 85
1:17.3 9,500m 2:34.6 95 625 61 83

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Workout Graph

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