Rick Bayko 6:00 row
1,147m
Meters
6:00.0
Time
2:36.9
Pace
59
Calories
92
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 121 |
October 02, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 16 | 92 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 17 | 85 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 17 | 93 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 17 | 94 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 16 | 93 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 17 | 94 |
| 6:00.0 | 194m | 2:34.6 | 95 | 625 | 16 | 93 |
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