Rick Bayko 6:00 row
1,210m
Meters
6:00.0
Time
2:28.7
Pace
64
Calories
87
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
October 02, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 18 | 87 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | 79 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 90 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 16 | 83 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 94 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 17 | 87 |
| 6:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 94 |
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