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Rick Bayko 9500m BikeErg

9,500m

Meters

24:43.1

Time

2:36.1

Pace

247

Calories

89

Heart Rate

Average Watts92
Calories Per Hour616
RPM60
Revolution Count1505
Power/kg1.38
Drag Factor85

October 03, 2023 16:49:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----UT3 Active recovery

Splits

Time Meters Pace Watts Cal/Hr RPM
24:43.1 9,500m 2:36.1 92 616 60 89
1:15.9 500m 2:31.8 100 644 62 86
1:18.0 1,000m 2:36.0 92 617 61 85
1:18.6 1,500m 2:37.2 90 610 60 84
1:17.9 2,000m 2:35.8 93 618 61 86
1:17.9 2,500m 2:35.8 93 618 61 88
1:18.1 3,000m 2:36.2 92 616 61 88
1:18.2 3,500m 2:36.4 91 614 61 85
1:18.2 4,000m 2:36.4 91 614 61 89
1:16.7 4,500m 2:33.4 97 633 62 93
1:17.9 5,000m 2:35.8 93 618 61 91
1:18.3 5,500m 2:36.6 91 613 61 88
1:18.7 6,000m 2:37.4 90 608 60 89
1:18.1 6,500m 2:36.2 92 616 61 90
1:18.3 7,000m 2:36.6 91 613 60 92
1:18.9 7,500m 2:37.8 89 606 61 91
1:18.9 8,000m 2:37.8 89 606 60 91
1:18.2 8,500m 2:36.4 91 614 61 92
1:18.4 9,000m 2:36.8 91 612 60 91
1:17.9 9,500m 2:35.8 93 618 62 92

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