Rick Bayko 9500m BikeErg

9,500m

Meters

24:15.2

Time

2:33.1

Pace

247

Calories

90

Heart Rate

Average Watts97
Calories Per Hour635
RPM62
Revolution Count1504
Power/kg1.45
Drag Factor85

October 04, 2023 17:34:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----UT3

Splits

Time Meters Pace Watts Cal/Hr RPM
24:15.2 9,500m 2:33.1 97 635 62 90
1:14.5 500m 2:29.0 106 664 64 107
1:15.7 1,000m 2:31.4 101 647 63 85
1:16.4 1,500m 2:32.8 98 637 62 85
1:17.0 2,000m 2:34.0 96 629 62 87
1:17.2 2,500m 2:34.4 95 627 61 86
1:16.6 3,000m 2:33.2 97 635 62 89
1:17.5 3,500m 2:35.0 94 623 62 88
1:17.0 4,000m 2:34.0 96 629 62 88
1:17.0 4,500m 2:34.0 96 629 62 89
1:17.0 5,000m 2:34.0 96 629 62 90
1:17.0 5,500m 2:34.0 96 629 62 91
1:16.7 6,000m 2:33.4 97 633 62 89
1:17.2 6,500m 2:34.4 95 627 61 91
1:16.9 7,000m 2:33.8 96 631 62 91
1:16.6 7,500m 2:33.2 97 635 63 91
1:16.3 8,000m 2:32.6 98 638 62 90
1:16.8 8,500m 2:33.6 97 632 62 91
1:15.8 9,000m 2:31.6 100 645 63 92
1:16.0 9,500m 2:32.0 100 643 62 91

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Workout Graph

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