Sign Up

Rick Bayko 9500m BikeErg

9,500m

Meters

24:27.1

Time

2:34.4

Pace

247

Calories

92

Heart Rate

Average Watts95
Calories Per Hour627
RPM61
Revolution Count1512
Power/kg1.42
Drag Factor84

October 07, 2023 17:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active rest, easy pedaling with the monitor covered.

Splits

Time Meters Pace Watts Cal/Hr RPM
24:27.1 9,500m 2:34.4 95 627 61 92
1:16.2 500m 2:32.4 99 640 62 89
1:18.0 1,000m 2:36.0 92 617 62 84
1:18.6 1,500m 2:37.2 90 610 60 85
1:19.0 2,000m 2:38.0 89 605 61 84
1:20.3 2,500m 2:40.6 84 590 59 85
1:19.0 3,000m 2:38.0 89 605 61 90
1:18.0 3,500m 2:36.0 92 617 61 88
1:18.0 4,000m 2:36.0 92 617 62 90
1:17.1 4,500m 2:34.2 95 628 62 98
1:16.8 5,000m 2:33.6 97 632 62 92
1:17.1 5,500m 2:34.2 95 628 62 94
1:17.2 6,000m 2:34.4 95 627 62 94
1:17.3 6,500m 2:34.6 95 625 61 94
1:16.3 7,000m 2:32.6 98 638 63 96
1:16.1 7,500m 2:32.2 99 641 63 100
1:15.3 8,000m 2:30.6 102 652 63 102
1:16.1 8,500m 2:32.2 99 641 63 99
1:15.7 9,000m 2:31.4 101 647 63 99
1:15.0 9,500m 2:30.0 104 656 63 100

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.