Rick Bayko 10,405m on-water row

10,405m

Meters

1:00:53.0

Time

2:55.5

Pace

530

Calories

Average Watts65
Calories Per Hour522

October 08, 2023

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

NE Championships, Lake Quinsigamond, Worcester----2X, Me at Stroke, Franklin at Bow----Bronze medal----4200m in 21:06.4 (2:30.7 pace)----Windy and a bit choppy