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Rick Bayko 10000m BikeErg

10,000m

Meters

26:15.5

Time

2:37.5

Pace

261

Calories

86

Heart Rate

Average Watts89
Calories Per Hour608
RPM60
Revolution Count1581
Power/kg1.33
Drag Factor86

October 17, 2023 16:53:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

PM----Active recovery from the morning OTW, eyes closed

Splits

Time Meters Pace Watts Cal/Hr RPM
26:15.5 10,000m 2:37.5 89 608 60 86
2:39.6 1,000m 2:39.6 86 596 59 77
2:42.0 2,000m 2:42.0 82 583 59 85
2:40.0 3,000m 2:40.0 85 594 59 82
2:38.7 4,000m 2:38.7 88 601 60 80
2:38.0 5,000m 2:38.0 89 605 60 86
2:36.5 6,000m 2:36.5 91 614 61 89
2:36.7 7,000m 2:36.7 91 613 61 89
2:37.2 8,000m 2:37.2 90 610 60 88
2:34.5 9,000m 2:34.5 95 626 61 91
2:32.3 10,000m 2:32.3 99 640 62 94

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Workout Graph

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