Rick Bayko 7752m BikeErg
7,752m
Meters
19:51.8
Time
2:33.7
Pace
207
Calories
86
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 61 |
| Revolution Count | 1583 |
| Power/kg | 1.44 |
October 18, 2023 16:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:51.8 | 7,752m | 2:33.7 | 96 | 631 | 61 | 86 |
| 2:31.6 | 1,000m | 2:31.6 | 100 | 645 | 62 | 84 |
| 2:33.1 | 2,000m | 2:33.1 | 98 | 635 | 62 | 85 |
| 2:34.0 | 3,000m | 2:34.0 | 96 | 629 | 62 | 85 |
| 2:34.0 | 4,000m | 2:34.0 | 96 | 629 | 62 | 85 |
| 2:33.0 | 5,000m | 2:33.0 | 98 | 636 | 62 | 88 |
| 2:32.8 | 6,000m | 2:32.8 | 98 | 637 | 62 | 89 |
| 2:33.0 | 7,000m | 2:33.0 | 98 | 636 | 62 | 89 |
| 1:57.3 | 7,752m | 2:35.9 | 92 | 617 | 61 | 83 |
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Workout Graph
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PM----Active rest