9,600m on-water row on October 19, 2023

Rick Bayko 9,600m on-water row

9,600m

Meters

55:46.6

Time

2:54.3

Pace

490

Calories

Average Watts	66
Calories Per Hour	527

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Boat F3 (4X), seat 3----HOCR practice at 2:35.3 pace