Rick Bayko 10001m BikeErg
10,001m
Meters
25:23.5
Time
2:32.3
Pace
268
Calories
87
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
RPM | 62 |
Revolution Count | 1580 |
Power/kg | 1.48 |
Drag Factor | 86 |
October 19, 2023 15:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
25:23.5 | 10,001m | 2:32.3 | 99 | 640 | 62 | 87 |
2:32.4 | 1,000m | 2:32.4 | 99 | 640 | 62 | 78 |
2:33.8 | 2,000m | 2:33.8 | 96 | 631 | 62 | 77 |
2:34.2 | 3,000m | 2:34.2 | 95 | 628 | 61 | 80 |
2:33.1 | 4,000m | 2:33.1 | 98 | 635 | 62 | 87 |
2:33.0 | 5,000m | 2:33.0 | 98 | 636 | 62 | 89 |
2:33.0 | 6,000m | 2:33.0 | 98 | 636 | 62 | 90 |
2:32.5 | 7,000m | 2:32.5 | 99 | 639 | 62 | 91 |
2:32.2 | 8,000m | 2:32.2 | 99 | 641 | 62 | 90 |
2:29.8 | 9,000m | 2:29.8 | 104 | 658 | 63 | 92 |
2:29.3 | 10,000m | 2:29.3 | 105 | 661 | 63 | 93 |
0:00.2 | 10,001m | 3:20.0 | 44 | 450 | 0 | 93 |
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Workout Graph
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PM----Active recovery