Rick Bayko 10500m BikeErg
10,500m
Meters
26:43.3
Time
2:32.6
Pace
283
Calories
94
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
RPM | 62 |
Revolution Count | 1655 |
Power/kg | 1.47 |
Drag Factor | 87 |
November 05, 2023 18:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
26:43.3 | 10,500m | 2:32.6 | 98 | 638 | 62 | 94 |
2:32.4 | 1,000m | 2:32.4 | 99 | 640 | 62 | 89 |
2:32.8 | 2,000m | 2:32.8 | 98 | 637 | 62 | 92 |
2:32.5 | 3,000m | 2:32.5 | 99 | 639 | 62 | 92 |
2:33.1 | 4,000m | 2:33.1 | 98 | 635 | 62 | 96 |
2:33.4 | 5,000m | 2:33.4 | 97 | 633 | 62 | 95 |
2:32.7 | 6,000m | 2:32.7 | 98 | 638 | 62 | 94 |
2:33.2 | 7,000m | 2:33.2 | 97 | 635 | 62 | 96 |
2:32.0 | 8,000m | 2:32.0 | 100 | 643 | 62 | 98 |
2:32.5 | 9,000m | 2:32.5 | 99 | 639 | 62 | 98 |
2:32.1 | 10,000m | 2:32.1 | 99 | 642 | 62 | 100 |
1:16.6 | 10,500m | 2:33.2 | 97 | 635 | 62 | 94 |
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Workout Graph
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PM----Active Rest