Rick Bayko 10:00 row
1,936
Meters
10:00.0
Time
2:34.9
Pace
100
Calories
92
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 14 |
| Stroke Count | 150 |
November 06, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,936 | 2:34.9 | 94 | 600 | 100 | 14 | 92 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 16 | 90 |
| 2:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 16 | 94 |
| 3:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 15 | 94 |
| 4:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 15 | 96 |
| 5:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 15 | 97 |
| 6:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 15 | 91 |
| 7:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 14 | 89 |
| 8:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 15 | 93 |
| 9:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 14 | 92 |
| 10:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 15 | 89 |
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