7,215m on-water row on November 07, 2023

Rick Bayko 7,215m on-water row

7,215m

Meters

46:24.5

Time

3:12.9

Pace

361

Calories

Average Watts	49
Calories Per Hour	467

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Boat R4, Seat 8----Six rowers, mostly drills