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Rick Bayko 10500m BikeErg

10,500

Meters

25:52.8

Time

2:27.8

Pace

283

Calories

93

Heart Rate

Average Watts108
Calories Per Hour656
RPM63
Revolution Count1650
Power/kg1.62
Drag Factor88

November 08, 2023 16:38:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active recovery with eyes closed

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
25:52.8 10,500 2:27.8 108 656 283 63 93
2:26.9 1,000 2:26.9 110 661 27 64 89
2:28.8 2,000 2:28.8 106 653 27 63 90
2:28.8 3,000 2:28.8 106 653 27 63 93
2:30.0 4,000 2:30.0 104 648 27 63 93
2:28.9 5,000 2:28.9 106 652 27 63 95
2:27.4 6,000 2:27.4 109 659 27 64 95
2:26.7 7,000 2:26.7 111 662 27 65 92
2:26.4 8,000 2:26.4 112 663 27 64 95
2:27.0 9,000 2:27.0 110 661 27 64 97
2:28.2 10,000 2:28.2 108 655 27 64 96
1:13.8 10,500 2:27.6 109 634 13 64 97

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Workout Graph

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