Rick Bayko 10:00 row
1,929m
Meters
10:00.0
Time
2:35.5
Pace
99
Calories
89
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 15 |
| Stroke Count | 158 |
November 16, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,929m | 2:35.5 | 93 | 620 | 15 | 89 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 16 | 79 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 16 | 82 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 16 | 98 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 16 | 90 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 16 | 92 |
| 6:00.0 | 195m | 2:33.8 | 96 | 630 | 16 | 92 |
| 7:00.0 | 193m | 2:35.4 | 93 | 620 | 16 | 90 |
| 8:00.0 | 194m | 2:34.6 | 95 | 625 | 16 | 95 |
| 9:00.0 | 192m | 2:36.2 | 92 | 615 | 15 | 91 |
| 10:00.0 | 187m | 2:40.4 | 85 | 591 | 15 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown