Rick Bayko 6:57 row
1,359m
Meters
6:57.1
Time
2:33.4
Pace
72
Calories
83
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 124 |
November 28, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.1 | 1,359m | 2:33.4 | 97 | 633 | 18 | 83 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 86 |
| 6:57.1 | 392m | 2:29.3 | 105 | 661 | 19 | 80 |
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