Rick Bayko 1:00 row
284m
Meters
1:00.0
Time
1:45.6
Pace
22
Calories
131
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 130 |
November 29, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 37 | 131 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 37 | 131 |
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Workout Graph
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AM----AN, 2 of 3----7.67 MPS, 37 SPM, 0.55 drive time = 1.94 :1 ratio