Rick Bayko 100m row
100m
Meters
0:20.3
Time
1:41.5
Pace
8
Calories
103
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 41 |
| Stroke Count | 14 |
| Drag Factor | 137 |
November 29, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 41 | 103 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 41 | 103 |
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Workout Graph
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AM----AN, 3 of 3-----7.14MPS, 41 SPM, 0.51 drive time = 1.86: 1 ratio