Rick Bayko 27:48 row
5,587m
Meters
27:48.7
Time
2:29.3
Pace
305
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 560 |
| Drag Factor | 109 |
November 30, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.7 | 5,587m | 2:29.3 | 105 | 661 | 20 | 102 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 18 | 85 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 101 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 99 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 113 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 103 |
| 27:48.7 | 545m | 2:34.7 | 94 | 624 | 21 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Longer warmup