Rick Bayko 5:37 row
1,078m
Meters
5:37.7
Time
2:36.6
Pace
57
Calories
101
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 114 |
November 30, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.7 | 1,078m | 2:36.6 | 91 | 613 | 16 | 101 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 17 | 102 |
| 5:37.7 | 117m | 2:41.1 | 84 | 588 | 16 | 101 |
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