Rick Bayko 10:00 row
1,938
Meters
10:00.0
Time
2:34.7
Pace
100
Calories
96
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 14 |
| Stroke Count | 146 |
| Drag Factor | 112 |
December 04, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,938 | 2:34.7 | 94 | 624 | 100 | 14 | 96 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 15 | 96 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 15 | 97 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 15 | 97 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 15 | 97 |
| 5:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 15 | 96 |
| 6:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 14 | 93 |
| 7:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 14 | 97 |
| 8:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 15 | 97 |
| 9:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 14 | 95 |
| 10:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 14 | 96 |
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