Rick Bayko 9:36 row
2,017m
Meters
9:36.1
Time
2:22.8
Pace
113
Calories
96
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 120 |
December 07, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.1 | 2,017m | 2:22.8 | 120 | 713 | 19 | 96 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 90 |
| 9:36.1 | 997m | 2:18.4 | 132 | 753 | 20 | 103 |
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