Rick Bayko 2:14 row
436m
Meters
2:14.8
Time
2:34.5
Pace
23
Calories
88
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 115 |
December 12, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.8 | 436m | 2:34.5 | 95 | 626 | 19 | 88 |
| 2:14.8 | 437m | 2:34.2 | 95 | 628 | 19 | 88 |
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