Rick Bayko 2:26 row
380m
Meters
2:26.3
Time
3:12.5
Pace
19
Calories
85
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 115 |
December 12, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.3 | 380m | 3:12.5 | 49 | 468 | 16 | 85 |
| 2:26.3 | 381m | 3:11.9 | 49 | 470 | 16 | 85 |
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