Rick Bayko 4:47 row
849m
Meters
4:47.6
Time
2:49.3
Pace
43
Calories
75
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 121 |
December 14, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.6 | 849m | 2:49.3 | 72 | 547 | 19 | 75 |
| 4:47.6 | 849m | 2:49.3 | 72 | 547 | 19 | 75 |
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