Rick Bayko 4:43 row
827m
Meters
4:43.5
Time
2:51.4
Pace
42
Calories
76
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 111 |
December 19, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 827m | 2:51.4 | 70 | 539 | 18 | 76 |
| 4:43.5 | 828m | 2:51.1 | 70 | 540 | 18 | 76 |
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