Rick Bayko 2:12 row

367m

Meters

2:12.4

Time

3:00.3

Pace

18

Calories

85

Heart Rate

Average Watts60
Calories Per Hour505
Stroke Rate19
Stroke Count41
Drag Factor110

December 19, 2023 07:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.4 367m 3:00.3 60 505 19 85
2:12.4 368m 2:59.8 60 506 19 85

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Workout Graph

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