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Rick Bayko 15:00 row

2,929

Meters

15:00.0

Time

2:33.6

Pace

150

Calories

106

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate13
Stroke Count201
Drag Factor112

December 27, 2023 09:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:00.0 2,929 2:33.6 97 632 150 13 106
1:00.0 196 2:33.0 98 635 10 15 105
2:00.0 38,400 0:00.7 734003200 2526145713 150 0
3:00.0 197 2:32.2 99 641 10 13 109
4:00.0 195 2:33.8 96 630 10 13 108
5:00.0 196 2:33.0 98 635 1405 15 105
6:00.0 38,400 0:00.7 734003200 2526145713 150 0
7:00.0 195 2:33.8 96 630 10 13 110
8:00.0 196 2:33.0 98 635 10 14 109
9:00.0 197 2:32.2 99 641 10 13 109
10:00.0 196 2:33.0 98 635 10 14 105
11:00.0 195 2:33.8 96 630 10 13 102
12:00.0 195 2:33.8 96 630 10 13 104
13:00.0 194 2:34.6 95 625 10 13 107
14:00.0 195 2:33.8 96 630 10 13 98
15:00.0 194 2:34.6 95 625 10 13 101

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Workout Graph

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