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Rick Bayko 12500m BikeErg

12,500m

Meters

29:49.1

Time

2:23.1

Pace

349

Calories

102

Heart Rate

Average Watts119
Calories Per Hour710
RPM65
Revolution Count1959
Power/kg1.78
Drag Factor88

January 03, 2024 17:02:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active recovery with eyes closed

Splits

Time Meters Pace Watts Cal/Hr RPM
29:49.1 12,500m 2:23.1 119 710 65 102
2:25.3 1,000m 2:25.3 114 692 64 97
2:24.6 2,000m 2:24.6 116 698 65 99
2:23.3 3,000m 2:23.3 119 709 65 104
2:23.4 4,000m 2:23.4 119 708 66 103
2:24.2 5,000m 2:24.2 117 701 65 97
2:24.7 6,000m 2:24.7 116 697 65 103
2:22.6 7,000m 2:22.6 121 715 66 106
2:23.4 8,000m 2:23.4 119 708 65 104
2:20.7 9,000m 2:20.7 126 732 67 109
2:21.1 10,000m 2:21.1 125 728 67 99
2:22.8 11,000m 2:22.8 120 713 66 104
2:21.8 12,000m 2:21.8 123 722 66 106
1:11.1 12,500m 2:22.2 122 718 66 103

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Workout Graph

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