Rick Bayko 500m row
500m
Meters
1:45.6
Time
1:45.6
Pace
35
Calories
131
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 36 |
| Stroke Count | 65 |
| Drag Factor | 135 |
January 07, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 36 | 131 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 37 | 112 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 34 | 132 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 37 | 138 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 40 | 138 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 37 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
AM----SB