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Rick Bayko 12500m BikeErg

12,500m

Meters

29:46.1

Time

2:22.8

Pace

350

Calories

99

Heart Rate

Average Watts120
Calories Per Hour712
RPM66
Revolution Count1970
Power/kg1.8
Drag Factor87

January 10, 2024 17:16:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active recovery with eyes closed

Splits

Time Meters Pace Watts Cal/Hr RPM
29:46.1 12,500m 2:22.8 120 712 66 99
2:24.5 1,000m 2:24.5 116 699 65 95
2:23.0 2,000m 2:23.0 120 711 66 96
2:22.8 3,000m 2:22.8 120 713 66 95
2:21.4 4,000m 2:21.4 124 726 67 102
2:22.1 5,000m 2:22.1 122 719 66 101
2:22.9 6,000m 2:22.9 120 712 66 103
2:23.5 7,000m 2:23.5 118 707 66 102
2:23.1 8,000m 2:23.1 119 711 66 101
2:22.0 9,000m 2:22.0 122 720 66 100
2:22.9 10,000m 2:22.9 120 712 66 102
2:22.3 11,000m 2:22.3 121 718 67 93
2:23.6 12,000m 2:23.6 118 706 66 103
1:11.8 12,500m 2:23.6 118 706 66 96

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Workout Graph

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