Rick Bayko 5:26 row

1,018m

Meters

5:26.9

Time

2:40.5

Pace

53

Calories

Average Watts85
Calories Per Hour591
Stroke Rate15
Stroke Count88
Drag Factor122

January 11, 2024 06:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Additional warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:26.9 1,018m 2:40.5 85 591 15
5:00.0 935m 2:40.4 85 591 16
5:26.9 84m 2:40.1 85 593 13

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Workout Graph

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