Rick Bayko 6:36 row
1,263m
Meters
6:36.2
Time
2:36.8
Pace
68
Calories
101
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 115 |
January 16, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.2 | 1,263m | 2:36.8 | 91 | 612 | 22 | 101 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 22 | 99 |
| 6:36.2 | 358m | 2:14.3 | 144 | 796 | 25 | 103 |
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Drills