Rick Bayko 7:40 row
1,341m
Meters
7:40.8
Time
2:51.8
Pace
68
Calories
72
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 119 |
January 18, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.8 | 1,341m | 2:51.8 | 69 | 537 | 18 | 72 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 18 | 73 |
| 7:40.8 | 439m | 3:03.1 | 57 | 496 | 18 | 71 |
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