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Rick Bayko 12500m BikeErg

12,500m

Meters

29:33.0

Time

2:21.8

Pace

350

Calories

99

Heart Rate

Average Watts123
Calories Per Hour722
RPM64
Revolution Count1921
Power/kg1.84
Drag Factor93

January 24, 2024 16:44:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active rest

Splits

Time Meters Pace Watts Cal/Hr RPM
29:33.0 12,500m 2:21.8 123 722 64 99
2:23.1 1,000m 2:23.1 119 711 64 88
2:22.8 2,000m 2:22.8 120 713 65 94
2:24.0 3,000m 2:24.0 117 703 64 96
2:21.1 4,000m 2:21.1 125 728 65 98
2:21.2 5,000m 2:21.2 124 727 65 101
2:19.1 6,000m 2:19.1 130 747 66 110
2:19.8 7,000m 2:19.8 128 740 66 103
2:20.0 8,000m 2:20.0 128 738 66 104
2:21.5 9,000m 2:21.5 124 725 65 100
2:24.2 10,000m 2:24.2 117 701 64 101
2:23.5 11,000m 2:23.5 118 707 64 100
2:21.8 12,000m 2:21.8 123 722 65 102
1:11.1 12,500m 2:22.2 122 718 64 101

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Workout Graph

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