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Rick Bayko 41:00 row

8,844

Meters

41:00.0

Time

2:19.0

Pace

492

Calories

109

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate19
Stroke Count790
Drag Factor109

February 01, 2024 06:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----CRI Vets----16-18-20-22-24-26-24-22-20-18-16spm

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:00.0 8,844 2:19.0 130 747 492 19 109
1:00.0 188 2:39.5 86 596 9 17 82
2:00.0 195 2:33.8 96 630 10 16 87
3:00.0 196 2:33.0 98 635 10 16 85
4:00.0 201 2:29.2 105 662 11 16 89
5:00.0 202 2:28.5 107 667 11 16 93
6:00.0 200 2:30.0 104 656 10 16 92
7:00.0 206 2:25.6 113 690 11 18 92
8:00.0 209 2:23.5 118 707 11 18 99
9:00.0 210 2:22.8 120 713 11 18 97
10:00.0 209 2:23.5 118 707 11 18 100
11:00.0 212 2:21.5 124 725 12 18 98
12:00.0 217 2:18.2 132 755 12 20 106
13:00.0 218 2:17.6 134 762 12 19 101
14:00.0 220 2:16.3 138 775 12 21 106
15:00.0 220 2:16.3 138 775 12 20 109
16:00.0 225 2:13.3 148 808 13 22 111
17:00.0 226 2:12.7 150 814 13 22 113
18:00.0 224 2:13.9 146 801 13 21 114
19:00.0 231 2:09.8 160 849 14 24 117
20:00.0 233 2:08.7 164 864 14 24 123
21:00.0 241 2:04.4 181 924 15 26 126
22:00.0 228 2:11.5 154 828 13 24 122
23:00.0 230 2:10.4 158 842 14 24 118
24:00.0 223 2:14.5 144 794 13 21 123
25:00.0 225 2:13.3 148 808 13 23 127
26:00.0 224 2:13.9 146 801 13 22 120
27:00.0 221 2:15.7 140 781 13 20 119
28:00.0 222 2:15.1 142 788 13 20 121
29:00.0 223 2:14.5 144 794 13 20 120
30:00.0 224 2:13.9 146 801 13 20 124
31:00.0 218 2:17.6 134 762 12 19 120
32:00.0 217 2:18.2 132 755 12 18 118
33:00.0 217 2:18.2 132 755 12 18 116
34:00.0 216 2:18.8 131 749 12 18 120
35:00.0 218 2:17.6 134 762 12 18 115
36:00.0 211 2:22.1 122 719 11 16 113
37:00.0 211 2:22.1 122 719 11 16 113
38:00.0 213 2:20.8 125 731 12 16 112
39:00.0 208 2:24.2 117 701 11 17 112
40:00.0 208 2:24.2 117 701 11 17 112
41:00.0 207 2:24.9 115 695 11 17 111

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Workout Graph

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