Rick Bayko 2:28 row
281m
Meters
2:28.0
Time
4:23.3
Pace
15
Calories
84
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 103 |
February 01, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.0 | 281m | 4:23.3 | 19 | 365 | 25 | 84 |
| 2:28.0 | 281m | 4:23.3 | 19 | 365 | 25 | 84 |
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