Rick Bayko 10:00 row
2,025m
Meters
10:00.0
Time
2:28.1
Pace
107
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 109 |
February 03, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 19 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 19 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 17 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 17 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 18 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 20 |
| 6:00.0 | 196m | 2:33.0 | 98 | 635 | 17 |
| 7:00.0 | 211m | 2:22.1 | 122 | 719 | 22 |
| 8:00.0 | 215m | 2:19.5 | 129 | 743 | 22 |
| 9:00.0 | 196m | 2:33.0 | 98 | 635 | 18 |
| 10:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
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