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Rick Bayko 13000m BikeErg

13,000m

Meters

30:43.3

Time

2:21.7

Pace

363

Calories

104

Heart Rate

Average Watts123
Calories Per Hour722
RPM65
Revolution Count2005
Power/kg1.84
Drag Factor92

February 06, 2024 15:50:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active recovery, eyes closed

Splits

Time Meters Pace Watts Cal/Hr RPM
30:43.3 13,000m 2:21.7 123 722 65 104
2:22.0 1,000m 2:22.0 122 720 65 95
2:25.4 2,000m 2:25.4 114 691 64 93
2:21.0 3,000m 2:21.0 125 729 66 98
2:22.3 4,000m 2:22.3 121 718 65 103
2:20.6 5,000m 2:20.6 126 733 66 104
2:23.5 6,000m 2:23.5 118 707 64 107
2:22.0 7,000m 2:22.0 122 720 65 111
2:20.4 8,000m 2:20.4 126 735 66 108
2:20.6 9,000m 2:20.6 126 733 66 109
2:20.5 10,000m 2:20.5 126 734 66 109
2:22.2 11,000m 2:22.2 122 718 65 107
2:21.6 12,000m 2:21.6 123 724 66 105
2:21.2 13,000m 2:21.2 124 727 65 108

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Workout Graph

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