Rick Bayko 2:45 row
419m
Meters
2:45.3
Time
3:17.2
Pace
21
Calories
91
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 112 |
February 08, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.3 | 419m | 3:17.2 | 46 | 456 | 17 | 91 |
| 2:45.3 | 420m | 3:16.7 | 46 | 458 | 17 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown