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Rick Bayko 13000m BikeErg

13,000m

Meters

30:20.5

Time

2:20.0

Pace

366

Calories

105

Heart Rate

Average Watts127
Calories Per Hour738
RPM66
Revolution Count2006
Power/kg1.9
Drag Factor92

February 08, 2024 16:58:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active recovery, eyes closed

Splits

Time Meters Pace Watts Cal/Hr RPM
30:20.5 13,000m 2:20.0 127 738 66 105
2:21.1 1,000m 2:21.1 125 728 66 96
2:21.9 2,000m 2:21.9 122 721 65 98
2:23.3 3,000m 2:23.3 119 709 64 102
2:22.2 4,000m 2:22.2 122 718 65 101
2:20.2 5,000m 2:20.2 127 737 66 106
2:18.9 6,000m 2:18.9 131 749 67 106
2:18.7 7,000m 2:18.7 131 751 67 107
2:18.0 8,000m 2:18.0 133 758 67 111
2:18.0 9,000m 2:18.0 133 758 67 108
2:19.1 10,000m 2:19.1 130 747 67 108
2:19.1 11,000m 2:19.1 130 747 66 109
2:20.0 12,000m 2:20.0 128 738 66 109
2:20.0 13,000m 2:20.0 128 738 66 108

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Workout Graph

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