Rick Bayko 13000m BikeErg
13,000
Meters
30:20.1
Time
2:20.0
Pace
365
Calories
100
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 66 |
| Revolution Count | 2012 |
| Power/kg | 1.92 |
| Drag Factor | 92 |
February 14, 2024 16:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:20.1 | 13,000 | 2:20.0 | 128 | 738 | 365 | 66 | 100 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 731 | 28 | 66 | 92 |
| 2:21.7 | 2,000 | 2:21.7 | 123 | 723 | 28 | 66 | 96 |
| 2:19.3 | 3,000 | 2:19.3 | 129 | 745 | 28 | 66 | 99 |
| 2:18.1 | 4,000 | 2:18.1 | 133 | 757 | 29 | 67 | 101 |
| 2:19.7 | 5,000 | 2:19.7 | 128 | 741 | 28 | 67 | 98 |
| 2:20.2 | 6,000 | 2:20.2 | 127 | 737 | 28 | 66 | 102 |
| 2:20.0 | 7,000 | 2:20.0 | 128 | 738 | 28 | 66 | 102 |
| 2:20.0 | 8,000 | 2:20.0 | 128 | 738 | 28 | 66 | 99 |
| 2:20.0 | 9,000 | 2:20.0 | 128 | 738 | 28 | 66 | 103 |
| 2:20.3 | 10,000 | 2:20.3 | 127 | 736 | 28 | 66 | 104 |
| 2:20.0 | 11,000 | 2:20.0 | 128 | 738 | 28 | 66 | 99 |
| 2:20.0 | 12,000 | 2:20.0 | 128 | 738 | 28 | 66 | 107 |
| 2:19.9 | 13,000 | 2:19.9 | 128 | 739 | 28 | 66 | 109 |
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Workout Graph
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PM----Active rest, eyes closed